孤独な40代女｜ひとり、部屋で食べたご飯はレンチンだけど、ちゃんと私を大切に出来た日

孤独な40代女｜ひとり、部屋で食べたご飯はレンチンだけど、ちゃんと私を大切に出来た日

[Music] Hello. This is Ai from Midochare TV. I harvested. Home garden. Yes. I don’t know if I can call it a home garden, but I ate and reused the pea sprouts I bought at the supermarket and grew them in about a week. I usually work alone, but sometimes I help a company president I know with his work, and today I have to leave the house in the morning, so it’s a bit of a hectic morning. [Music] And I just came back from a long trip yesterday, so I’m a little tired because I had fun. I harvested. I’m going to boil the pea sprouts. Easy cooking with love. That’s right. I have some good news for everyone today, so please watch until the end. My kitchen is small, so it’s hard to wash and cook, but I’m doing my best now. I put magic salt into the carrots and boiled pea sprouts. I just seasoned it with MCT oil. It’s MCT oil. Yes. Well, I really don’t have time to explain. I’m doing my best to make it. [Music] Home-grown pea sprouts, carrots, and MCT oil salad. Yes. I worked hard to make this, but I finally got exhausted and ran out of time, so I decided to eat cup noodles instead. I knew this would happen the day before, so I prepared it. First, the pea sprouts salad. Ah, it’s an indescribable contradiction to think that I’m doing something good for my health while also taking in additives. I often end up eating cup noodles because they’re delicious and easy. But, I’m getting older, so I’m eating them while thinking that I have to think about my health. Anyway, I don’t have much time, so I took a shower, got ready, and changed my clothes. Well, I’m off. Have a nice day. I only worked in the morning on this day, so I came back in the afternoon. Let me talk about my recent worries, or rather, my points of frustration. I’m doing everything by myself, so I’ve been getting busy, but because I can’t cook for myself, my immunity has been dropping. Because of this, I’ve become more susceptible to catching colds, and I’ve even caught the flu. The kitchen is so small that it takes a long time to cook and prepare food, which is a frustrating point. When deadlines such as manuscripts are approaching, I often end up just buying things I’ve bought. On this day, I was thinking, “What should I have for lunch?” when I remembered that my savior had appeared. Five days ago, I received frozen food from Mitsuboshi Farm . I opened the freezer and saw a row of Mitsuboshi Farms. I think I’ll eat this today. I’m hungry, so I want to eat it right away. Mitsuboshi Farm takes just 5 minutes with a wrench. It’s a quick and easy frozen dish. It ‘s supervised by a Michelin chef, so you can easily enjoy the taste of Michelin at home. I had time to cook myself, so I’ve been reading and replying to everyone’s comments in the 5 minutes I have between meals. Oh, it’s done! It was completed in 5 minutes. 5 minutes have passed. It’s so easy because I don’t have to think about the menu or what ingredients to use. It’s a big help because shopping is a pain. I’ll prepare the food myself. I’m waiting for this now. Let’s open. It looks so delicious. The first meal is a demi-glace hamburger steak with a hint of truffle. The garnish is also very beautiful. If I ate it in the container, I wouldn’t have to wash the dishes, but since it was my first meal, I served it on a plate. Let’s eat. Let’s start with the side dishes. It takes a lot of time to make such a wide variety of side dishes, so this is very helpful. And it’s delicious. Now, let’s finally eat the main hamburger steak. What does it taste like? Take a bite! The thick and juicy hamburger steak is satisfying to eat, and the aroma of truffles fills your mouth, making you feel luxurious. With less than 350 kc in calories, less than 25 g of carbohydrates, and more than 15 g of protein, it’s perfect for people who want to manage their health while eating delicious food. The great thing about Mitsuboshi Farm is that they have a repertoire of over 100 dishes, including Japanese, Western, Chinese, and ethnic cuisine, so you’ll never get bored. Mitsuboshi Farm also took care of me during other busy lunch times. This is “Softly stewed pork cutlet with the scent of Setouchi lemon”. I put it on rice to make a katsudon. The meat is soft and very juicy. It melts in your mouth. The lemon scent makes it refreshing. The calories are in the 200 calorie range. It’s amazing. I like alcohol. Mitsuboshi Farm’s frozen foods go great with alcohol. On this day, I chose the beef japchae and tandoori-style spiced chicken as snacks to go with my alcohol. I think this tandoori chicken is my favorite. It was so delicious. After finishing work late, I was able to shorten the time to make it so I could rest my body. One day’s breakfast. I like to make variations, so I decided to make a sandwich using the Happy Tartare domestic salmon fry. The basic rule is to microwave it in the container, but I took the salmon out and grilled it in the toaster to make it crispy. I decided to put the salmon on the bread, add the tartar sauce, cut it up, and make a hot sandwich. It takes a lot of time just to make fried salmon, so this will save you time and make it even more delicious. For breakfast, I used to eat cup ramen and other things. Since it uses minimal amounts of preservatives and unnecessary additives, I’m happy to be able to eat a healthy and safe breakfast in the morning. You can stock it in the freezer, so you can rest assured in case of an emergency. It’s a low-carb product with good nutritional balance, so it’s popular now as a healthy calorie-adjusted meal. I’ll try the sandwich I arranged. What does it taste like? Even though it’s fried, I still feel like I’m taking care of my health and I don’t feel guilty! In fact, I feel like I’m doing something good. The salmon is fluffy♡Crispy on the outside! The tartar sauce does a great job. I used a plate for the photo shoot, but when I’m busy, I sometimes eat it in the container. The container can be thrown away as it is, but if you fold it up small, it won’t take up too much space in the trash can. Until now, I was working in a small room, so the sink would fill up and it was hard to put away the dishes after washing them. The dish rack was high up, so it was very difficult to take them out and put them back in, and it took a long time. I used to have such a hectic day, but thanks to Mitsuboshi Farm, I can now have more time for work and video editing. I can also now have time to read everyone’s comments slowly and reply to them. (At my parents’ house) Today, I brought some side dishes, or should I say a bento. Wow, I’m so happy. Well, it’s a side dish supervised by a three-star chef nutritionist from Mitsuboshi Farm. Oh, that’s right♪ That’s right. This is the first time I’ve collaborated with this company. I go back to my parents’ house once a month to check on my mother, who is in her 80s, and we always have a party, or rather, a time to drink alcohol. I usually buy a lot of ingredients at the supermarket, go to my parents’ house with both hands full, and cook and prepare, which is quite a hassle, so today I decided to use Mitsuboshi Farm. These are the three dishes I chose for Mama. Yes. I want to have a Mitsuboshi Farm party with these two while eating them today. I’m so happy. Mama is so cute, right? I’m not acting, she’s really happy, she’s innocently happy. Usually, when I just buy her sashimi, she gets so happy with a big smile. Today, she was so happy that I brought her something brand new. Oh, I’m so happy – shrimp chili. So, this is what I want to eat today. It’s shrimp chili. It arrives like this. I crushed the box though. If you don’t want to do the dishes, you can eat it as it is. That’s right. Right. That’s good. But today, since it’s a party, I’ll put it on a plate. I warmed it up. Here it is. It looks delicious. Wow, it looks so delicious. The cheese is melting. [Music] I grilled the flounder in the toaster. Is it crispy? Here are the three dishes I chose for my mother. Tomato chicken with Neapolitan-style cheese. Shrimp simmered in chili sauce with the aroma of sea cucumber. Fried flounder with yu-ling sauce. I’d like to enjoy these three dishes with alcohol. So here it is. Burnable garbage is good. There’s no washing up and not much garbage, so it’s good. Yes. Good work. Let’s eat. Let’s eat. Cheers. Fried flounder. Yu-ling chi flavor. And there’s some meatballs in it. Eh?
Meatballs. Right, let’s eat this. Yes. So, this is probably the sauce. I’ll try it as it is. Yes. Let’s eat. Mild taste. [Music] Yes. Delicious. That fish! Yes. Light. Right! This, you know, bento, each one of them Yes. All of them contain more than 15% protein. I’m also limiting the carbohydrates. [Music] You can get nutrition from each of these. Yes. And there are so many kinds of vegetables in it. All kinds. Yes. It’s hard to cook all these different vegetables in one go. So it’s good for single people too. Right, right, right. I think I’ll go for shrimp chili. Yes. That chicken, right? It goes well with cheese, so you eat it later with wine, right? Right. With wine. Now, what kind of taste does it have, supervised by some professional? [Music] Yes. Let’s eat. Hmm! It seems to have a strong garlic flavor and is delicious. [Music] Dinner at my parents’ house, where I go back once a month. I always think about it a lot, but when I stop by the supermarket before going to my parents’ house, it takes about 45 minutes. Then my mother gets tired of waiting, like “I wonder if love has come yet.” Today I was able to arrive home early and I was able to shorten the time it took to cook dinner, so I had more time to talk to my mother, and she was in a good mood. Thank you for watching until the end. We have some good news for you. Midocharemi TV and Mitsuboshi Farm have collaborated. We will be releasing 14 meals selected by Midochare TV for a limited period, with a 4,500 yen discount for the first meal, and 432 yen per meal. From the second time onwards, you can choose your favorite menu from over 100 types on your My Page or the app. There is no membership fee or cancellation fee, so you can try it with peace of mind. However, this great campaign is limited in time and quantity. The campaign is limited to 300 units and will end as soon as the number is reached. The period ends at 12:00 on July 28th, so please do not miss this opportunity to try it. Mitsuboshi Farm is a regular delivery service, but there is no limit on the number of times you can continue or any other restrictions, so you can cancel at any time with peace of mind. Also, if you don’t want it yet, you can postpone the delivery date, so you can order it at any time. Please note that if you have used it before, you will not be able to order this time. If you have cancelled or are on holiday, you can apply again from this URL. And this time, as a special offer, if you order my Midochare TV 14 meal set, you will receive this snack. It comes with roasted green tea flavored Late Night Financier. It was delicious, so I want everyone to try it. And here are the 14 types I chose this time. The URL for how to apply for this campaign is posted in the description. If you enter here, you will see the following screen. If you scroll down, you will see a button to apply for the Midochare TV first 14 meal set, so please apply and order from there. Finally, I will summarize my honest impressions of using Mitsuboshi Farm. When I’m busy, I can’t cook for myself, so I rely on convenience stores and supermarkets for prepared foods, and there are many days when I buy things like beef bowls and ramen. Also, if I’m a little hungry, I’ll buy them when I stop by somewhere. Yes, it’s best not to go there, but then I end up eating and I feel guilty. I feel heavy the next day and my skin gets rough. I get sick. But when I think that Mitsuboshi Farm is at home, I come straight home more often when I get home tired instead of buying something somewhere. That way, I don’t have to take in extra fat, sugar, or calories, so I’m less likely to gain weight and my skin doesn’t get rough as much. Being able to reduce the time I spend cooking and washing up means that I can use that time to rest my body, not just work when I’m busy. I think it’s all good. As for who this is suitable for, I would like people like me who live alone and tend to neglect themselves, and people who cook for their family but work too hard because they both work . So, thank you for watching until the end this time. See you in the next video. This was Ai from Midochare TV. [Music]

🎁 提供：三ツ星ファーム
▶︎ 概要欄：https://mitsuboshifarm.jp/lp/youtube/midochare01/?ad_code=midochare01_01

🍱 私が選んだ『みどちゃれTV×三ツ星ファーム コラボセット』が発売されました！

📅 7月28日 12:00まで限定！

🎉 みどちゃれTV初回限定14食コラボセット

🉐 定期初回4,500円OFF（通常の14食セット（税込）との比較）

🍽 なんと1食あたり432円（税別）/467円（税込）！

📦 YouTube限定300セット限り！
→ とてもお得なので、お見逃しなく💨

▶︎ https://mitsuboshifarm.jp/subscription_menu_3.html?course_id=14&ad_code=midochare01_03
※解約済・お休み中の方も、上記URLから再開OKです！

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🍴 食べてびっくり！三ツ星ファームの冷凍おかず

正直、最初はあまり期待していなかったのですが…
冷凍とは思えないほど、素材の味がしっかりしていて
どのおかずも手作り感たっぷりで感動しました。

私は一人暮らしで外食やコンビニに頼りがち。

栄養バランスが気になるところですが、
三ツ星ファームは管理栄養士監修でバランスもばっちり。

レンジで温めるだけで、疲れて帰ってきてもすぐに美味しいご飯が食べられる…
冷凍庫に常備しておきたい味方です！

コンビニ食やカップ麺生活から卒業できました。

がんばりすぎる人にこそ、おすすめしたいサービスです✨

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🔔 チャンネル登録・高評価いただけると、旅の励みになります🌿
📷 Instagramもゆるッと始めました。https://www.instagram.com/aimidochare/
◆ゆるっとxもやってます。https://x.com/ai_midochare
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